Promoting Health and wellness in Bloomington, IN. Book your massage today!

Experience the perfect blend of Ayurveda and Aromatherapy with our customized Dosha-Balancing Massage, designed to restore harmony to your mind, body, and spirit. Using warm, organic sesame oil infused with essential oils tailored to your unique dosha (Vata, Pitta, or Kapha), this treatment deeply nourishes the body. At the same time, the therapeutic aroma calms the senses and enhances emotional well-being.

Lymphatic drainage can be improved through various techniques, including massage therapy, exercise, and compression, which can help to alleviate swelling, reduce pain, and improve overall therapy, which is health. This specialized technique is unlike any "massage" you've ever had. We use precise hand movements to follow the natural currents of your lymphatics, and we find ourselves customizing them to match your unique pathways. 

Therapeutic massage therapy is excellent for both relaxation and targeting specific issues, such as pain relief and stress reduction. This technique combines modalities ranging from Swedish to deep tissue.

Sports massage therapy is a type of bodywork designed explicitly for athletes. Its primary purpose is to prevent injuries, prepare the body for athletic activity, maintain the body in optimal condition, and help athletes recover from injuries and workouts.

Hot Stone Therapy: Picture yourself cocooned in warmth as smooth, heated stones are artfully placed on key points of your body. The gentle pressure of the stones combined with expert massage techniques induces deep relaxation, harmonizing energy flow while releasing tension in tight muscles. Each stroke feels like a warm embrace, transporting you to a state of bliss that nourishes both body and spirit.

THERE WILL BE A THOROUGH INTAKE BEFORE EACH SESSION TO CUSTOMIZE THE MASSAGE THERAPY SESSION TO YOUR PARTICULAR NEEDS. 

Try our in-house produced 1000mg CBD cream, which is of exceptional quality. The benefits of CBD are numerous, ranging from pain relief to cellular repair. In addition, the cream leaves the skin feeling soft and hydrated. You won't be disappointed if you give it a try. We offer this cream in all of our therapeutic massage therapy sessions. 

It feels great to stretch! Our 30-minute extension includes thorough stretching for optimal muscle relaxation. It may be booked separately or as an add-on to your therapeutic massage therapy session. 

Reflexology involves the application of pressure on specific areas of the feet and hands. The concept is that these areas correspond to organs and systems within the body. This technique can be incorporated into your massage therapy session and performed while working on the feet and hands. It is important to note that reflexology cannot be booked as a standalone service.

If, for any reason, you cannot make it to us in downtown Bloomington, IN, we would be happy to bring massage therapy to you! Just let us know the deal upon booking.